Cardiac Health — Be sure you know this number!
When it comes to the health of our heart, Most of us realize the importance of it.
When it comes to the health of our heart, Most of us realize the importance of it.
But beyond knowing our Cholesterol scores, (A highly overrated metric BTW) and watching our blood pressure (which has it’s own caveats) Most of us how no real idea how to track the fitness of this vital organ.
So if I told you there was a simple number that you could use to…
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