Implement these strategies to create less anxiety, less stress and more joy!

So many people today live in a constant state of stress and anxiety. And it’s no wonder! Everything about our society pulls us in that…

So many people today live in a constant state of stress and anxiety. And it’s no wonder! Everything about our society pulls us in that direction. From the negativity and look- at-me attitude that drives social media, to the news and the beating into us of stories of how bad the world is, to the constant flood of information that completely overwhelms ou…